Since the age of 30s, newly married and 1th, the physical possibility of drastically declining nearly limp and lazy to make the effort, joint pain, easy migrants, frequent canker sores, sore throat often, nausea .... simple sleepiness, but a young age rarely sick like this problem ... what it includes the hit "TORCH"? to overcome this problem how ya ..Here's a little review of the healthy life:TORCH is a term that refers to a group of viral infections caused by Toxoplasma, Rubella, Cytomegalovirus and Herpes. TORCH usually detected through laboratory tests, called TORCH examination. TORCH examination is recommended for women who are pregnant or women who are planning a pregnancy, due to infection of these viruses can cause miscarriage, premature birth, and the worst, can cause disability. Generally TORCH infections can not be detected by naked eye, it means there is rarely perceived symptoms.Well, regarding the complaints that you feel, we doubt if you have the TORCH, especially without checking through the laboratory. Physical conditions that decrease could be due to physical load and thoughts (eg employment) increased lately. Especially if you are someone who rarely exercise, your body will feel weak and easily attacked by various diseases.Our advice, if it's very disturbing, you should immediately consult your doctor to get treatment right away, because there are some diseases that have symptoms such as easy fatigue and sleepiness, such as disruption of thyroid hormone balance. But if the complaint that you feel is not too severe, try regular light exercise, such as walking at least 10 minutes every day on a regular basis to increase metabolism and oxygen intake so that your body does not easily fatigue. The more we age, the body's performance was not as young as we age, and it is a natural reaction, so do not be too up yourself with the burden of work and mind as when you were 20 years old.
0 comments:
Post a Comment